beginning may 1st, all sessions will be telehealth only

The challenges that present in our lives can be overwhelming and debilitating. It is important to know that you are not alone. Whether you are facing the homicide of a loved one, depression, addiction,  a home invasion, being held at gunpoint,  trafficking, divorce, social anxiety, cutting and self-injury, LGBTQ+ services, domestic violence, trafficking, or sexual abuse, chronic illness, or complicated grief, seeking help is the best way to help you return to who you truly are.  Seeking help is a sign of strength and perseverance…not a sign of weakness. 

I believe that every person has a story, and sometimes that story includes painful experiences, unexpected challenges, or circumstances that can leave a lasting emotional impact. I value the opportunity to help individuals work through these experiences, better understand themselves, and discover ways to move forward with greater confidence, emotional well-being, and hope.

Throughout my work as a counselor, I have seen how difficult experiences can affect a person's sense of safety, relationships, self-esteem, and outlook on life. I also recognize the strength it takes to reach out for help, particularly when someone has been struggling privately for a long time. It is a privilege to provide a supportive environment where clients can explore their concerns, process difficult emotions, and begin working toward meaningful change at their own pace.

My goal is not simply to help people manage their immediate difficulties, but also to help them recognize their strengths, develop healthier coping strategies, and build the skills needed to navigate future challenges.

I believe effective counseling begins with a strong therapeutic relationship built on trust, understanding, and respect. Every individual brings a unique history, set of experiences, personal values, and strengths to the counseling process. For that reason, I believe counseling should be individualized rather than based on a one-size-fits-all approach.

When working with me, clients can expect to be heard without judgment and treated as individuals whose experiences and concerns matter. I strive to create a welcoming, supportive environment where clients feel comfortable discussing difficult subjects, asking questions, and exploring emotions they may have found challenging to express elsewhere.

I recognize that meaningful change takes time and that each person's journey is different. My approach is collaborative and compassionate, with attention to each client's individual needs, goals, and readiness for change. Together, we work to identify concerns, understand patterns that may be contributing to emotional distress, strengthen coping skills, and explore practical ways to improve daily functioning and overall quality of life.

I want clients to leave our work together with a greater understanding of themselves, increased confidence in their ability to manage life's challenges, and a clearer sense of the possibilities available to them.

We specialize in working with children, adolescents, and adults who are survivors of crime. We  have have training in Eye Movement Desensitization and Reprocessing (EMDR), Thought Field Therapy (TFT), and Dialectical Behavior Therapy (DBT), as well as multiple other  therapies.

We also help with Addiction; Depression; Anxiety; Mental Health; Eating Disorders, Body Dysmorphic Disorders; and Divorce issues.

For Counseling Services, we can accept 25+ insurance through Headway and Grow Therapy. Crime Victim's Compensation (when qualified) is also accepted. 

We assist with the immigration process by providing psychological evaluations for immigration. We complete evaluations for:  

Hardship waivers 601(a)s;

U-Visas;

T-Visas; 

VAWAs; and 

Asylum  letters

Immigration services are not covered by insurance.

Quit smoking, other addictions, motivation, body dysmorphia, phobias, improvement of healthy habits and stopping unhealthy habits.

Hypnosis is not covered by insurance. 

We perform child visitation supervisions for reunification. We also perform custody evaluations for CPS.  These services are not covered by insurance.